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Mount Mitake (Mitakesan) is one of the many highlights of the Chichibu-Tama-Kai National Park, which covers more than 1250 square kilometers of forested mountains, hills, gorges and some rural towns in the prefectures of Yamanashi, Saitama, Nagano and Tokyo.
Besides a popular shrine, Mount Mitake offers various walking and hiking opportunities in virtually unspoiled nature. Located in the Okutama region, the westernmost part of Tokyo, the mountain can be reached in less than two hours from central Tokyo, and is accordingly popular among people looking for a break from the city.
From the upper station of the Mitake Cablecar it is a 20-30 minute walk to the Musashi-Mitake Shrine on the mountain's summit (929 meters). On your way, you will pass a small village with manyJapanese style inns and souvenir shops, which have been catering to visitors and pilgrims to Mount Mitake for centuries. It is believed that Musashi-Mitake Shrine has been serving as a center of mountain worship for almost 2000 years.
Reference: http://www.japan-guide.com/e/e3036.html
Tama area is the name of the western part of Tokyo Metropolis. It consists of 26 cities, 3 towns and a village. A lot of people (about 4 milion) live in a eastern half part of the area. However, there are many mountains in the western part of Tama area, and there are very little flat land. Many hiking spots are in the western area, so you can enjoy walking on the trail, camping, and so on. If you see the beautiful mountain scene, you may not believe this is also in Tokyo.